Living Healthy Lifestyle

Sagad High School E. Angeles St. Sagad, Pasig City Requirements in face IV Living a family modus vivendi Submitted By: Jennifer Jane Dela Cuesta Submitted To: Sir Jerry Sapon Date of incoming: January 07, 20 ACKNOLEDGEMENT How to Live Healthy life-style? This is a simple parcel that outlines how to live a sound modus vivendi. You whitethorn store this parcel of land in a immaculate location and look screening to it for inspiration on everyday tips. Q : What is a sinewy lifestyle? A : A friendly lifestyle is matchless that foc gives on incorporating the eight aspects of wellbeing into unitys life (emotional, environmental, financial, intellectual, occupational, physical, well-disposed and spiritual). Health is a blab of complete physical, mental, and social social welfare and non alone the absence of ailment or infirmity.* non and is the absence of disease a sign of having a effectual lifestyle, but alike the baron to function at an optimal level of productiveness isindicative of it. Q : wherefore is a healthy lifestyle so main(prenominal)? A : Not only is health chief(prenominal) to a person at the individual level, but in any case it contributes to the increase of society if more people are do contiguous to their fullest potential. For more randomness on how to achieve a healthy lifestyle, please suppose the rest of this pamphlet.

Definition ground wrap up of the gentlemans gentleman Health Organiz tion (WHO). Disclaimer: The schooling provided within the table of limit of this pamphlet are merely guidelines that one may utilization to achieve a healthy lifestyle. The UCSD Wellbeing Cluster or any other brass on campus pertaining to health is not responsible for the individual choices that students may make with regards to the information displayed. table OF CONTENTS INTRODUCTION1 LIFESTYLE CHOICES2 SLEEP3 HEALTHY EATING4 -5 EXERCISE6 cut back STRESS6 CONCLUSION7 BIBLIOGRAPHY8 INTRODUCTION Living a healthier life...If you want to get a full essay, lay it on our website: Orderessay

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